Hi guys, and welcome to the second episode of the series, keeping your length. In the first episode, we discussed taking control of your hair by accepting that your hair is growing. In this episode, we’re going to address why it looks as if your hair isn’t growing.
Now the reason why it looks as if your hair isn’t growing is that its breaking off at the same rate or faster than your rate of growth. This gives the illusion that your hair isn’t growing. The only way to combat this breakage is to find the reason why your hair is breaking and fix it.
Saying it is one thing, actually finding the culprit is another thing entirely! It could be a range or combination of a lot of things; dryness, detangling, over manipulation, not enough protective styling etc.I have two ways of finding out what your possible hair demons are, one is to have a hair journal the other is creating and sticking to a hair regimen.
A hair journal simply documents what you do to your hair, styles, products, methods and even the way your hair feels, everything you do is documented in it. The second is to have a hair regimen, now almost everyone on a healthy hair journey has a regimen of some sort. In simple terms a hair regimen is like a projection of what you are going to be doing to your hair on a daily, weekly, and monthly basis.
One of these methods focuses on what you’re going to do in future, which takes the pressure off you because you already know what you’re going to do. This makes you more likely to be patient and actually enjoy what yuo’re doing to your hair. The other focusses on the past, this is also important because your memory isn’t as good as you think it is. Did you really use a coconut oil/jojoba oil mix for that banging twistout? Or was it a shea butter/castor oil base? Yeah, I thought so, you don’t remember, writing all of that down eliminates the need to remember anything except where you kept the journal (tip: don’t lose the journal).
So thats all for this episode, in the next episode we discuss the effect that certain factors could have on your length retention and hair journalling and regimens in detail (video should be up later this week).