I wrote about creating a hair regimen in some posts I did ages ago Creating a Regimen and Creating a Regimen II In these two posts you can really get a good idea of what it is to have a routine. Some things I didn’t mention in those posts are actual ready methods that you can tweak to suit your lifestyle, because I didn’t want to speak for your hair. However, I think I have a good formula for you to follow:
Start off with cleansing/clarifying (note: if you’re co-washing you can skip to the next step). You could use a shampoo, ayurvedic herbs or a cleansing/normal conditioner for this step. As I am following the max hydration method, I use a conditioner/baking soda mix.
Next off condition/ detangle, this is the step where you could deep condition/ protein condition or which ever type of treatment you like to add to your hair eg clay and henna. If i’m planning to wash my hair in the morning I do a deep condition over night otherwise I deep condition until I can be bothered to rinse it out/I finish my chores. In my current regimen this is is where I condition, then deep condition and then do a clay rinse. This part is where you can really run wild and discover all sorts of new ways to give your hair that extra oomph!
Then comes the moisturise and seal. Since I do mhm I use my conditioner as a leave in and seal with gel for a wash n go or with oil for a set style like a twist out. There are many methods of sealing LOC, LOG, LCO, LCOC etc its up to you to find out which work for you. Sometimes the method you choose may be reflective of the current products that you have on hand, So its always good to have a bit of knowledge of different methods in case you find your self stranded with just water and some groceries, lol.
This is where hair journaling comes in. Once you decide that you’re about to do something to your hair you could write down all the products you have used and write in as much detail as you like about how your hair reacted to the products you used in the combination you used them in. Sooner or later you’ll find a pattern. Maybe your hair feels drier when Glycerin is nearer the top of the ingredient list. Maybe you shed more when you use gel, and maybe you see flakes if you mix certain products together. It’s up to you to put in the work, how much do you want your hair to be healthy?
Now i’ll briefly touch on some reasons why your hair is breaking briefly before we get deep into them in the next episode.
For my own self while I was relaxed and since I have been natural these have been the biggest stealers of my length:
- Being scissor happy (over-trimming)
- hair being dry
- not moisturising enough
- being lazy
- not detangling (thoroughly) enough
- detangling too much
- not protective styling
- leaving protective styles in too long
- too much tension in styles
- too much heat
And the list goes on….so many ways to lose length!! In the next episode i’ll show you how to negate all of these issues. and some health hair care practices you need in your life.
Till next time!